Body Care

Applying moisturizer regularly throughout the day, without waiting for signs of dryness, keeps the skin barrier strong and supple.

Instead, building a winter-specific routine is about enhancement. Winter’s biggest impacts include: reduced environmental humidity, less circulation, and a decrease in sweating. This means that, in general, the skin is losing hydration throughout the day, compared to spring or summer conditions.

Dry skin’s manifestation easily goes unnoticed until it is suddenly too visible to be ignored. Redness, irritated cracks, flaking, dead skin near the fingertips, and aggravated itching are signs of skin that is parched—and has been for some time.

We’re going to talk about foods to keep in your mealtimes to help with eczema and dry skin, and some anecdotal foods to avoid. Before we plunge into the tips, we acknowledge that while many have had great experiences with eliminating eczema through dietary changes, we don’t claim perfection with any method.

In reality, how your skin is doing is a combo of what’s going on inside and out. During the winter, you need to modify your approach to keep looking and feeling fresh until spring. Here are 5 tips to help you keep feeling good all winter.

When it comes to the skin, subtle differences do matter. Is your skin dry? Dehydrated? Do these terms just both refer to thirst? Will drinking water help? To get to a happy balance in your skin, and have steady results, it’s important to diagnose the problem right.

As the edges of your cuticles dry up, its surface may feel scratchy and irritated. Sensitivities flare up. Your cheeks may look warm and flushed, but also feel raw and rough to the touch.

When the skin barrier isn’t functioning properly, you might notice more itching, rough patches, sensitivity, discolouration, dryness and scaly skin, and frequent bacterial, fungal or viral infections.

Usually, we start from the point of care—soothing symptoms, dealing with itching, and pressing on with life as best as possible. But when dealing with eczema long-term, prevention becomes necessary to your overall strategy. Successful prevention means knowing what’s coming next.