Body Care

Broadly speaking, eczema is characterized by visible traits like redness, bumps, blisters, and weeping lesions. The word "eczema" has roots in Greek, from the word eczema, composed of ekzein (boil over, break out), but each unique sub-category of eczema has different sets of causes, symptoms and skin morphology.

If you’re using steroidal creams, consider adding natural body care products to your regimen. They can powerfully complement your self-care routine, and reduce your dependency on topical steroids. It’s even better when integrated into a comprehensive eczema care plan that includes attention to your diet, stress levels, and physical triggers.

Though commonly called alternative care methods, we also like the term holistic. The latter term acknowledges that what you’re seeing on your skin can be a symptom of imbalances in other parts of your body. Let’s talk about a few of them

According to the National Eczema Association, approximately 86% of commercially available body care products (including shampoos, conditioners, soaps, creams and moisturizers) contain fragrances in the United States. When it comes to the potential for allergy, it doesn’t matter whether they’re natural or synthetic.

A leaky gut is a condition in which the lining of the small intestine becomes damaged and more permeable, allowing harmful substances such as bacteria, toxins, and undigested food particles to leak into the bloodstream. This can trigger an immune response and lead to inflammation. Other potential health problems include digestive issues, autoimmune disorders, and at times, mental health issues.

On the other hand, an imbalance in the gut microbiome can lead to more inflammation, which worsens existing skin conditions or triggers new ones. Our gut is also in charge of absorbing nutrients that are important for healthy skin, such as vitamins A, C, and E, as well as zinc and selenium. When the state of the gastrointestinal system is poor, it negatively impacts nutrient absorption.

Natural shampoo fans often cite a switch away from drugstore products as the start to becoming conditioner-free! Natural shampoos help retain more of the hair’s natural oils. After 1 - 2 months, the hair often takes on a brighter, sleeker appearance

Applying moisturizer regularly throughout the day, without waiting for signs of dryness, keeps the skin barrier strong and supple.

We’re going to talk about foods to keep in your mealtimes to help with eczema and dry skin, and some anecdotal foods to avoid. Before we plunge into the tips, we acknowledge that while many have had great experiences with eliminating eczema through dietary changes, we don’t claim perfection with any method.

We know. Sometimes, the burden of an ongoing skin condition goes beyond the physical. Clear your thoughts and get answers to unvoiced questions, with our debunk of five myths about eczema.